EQUIPMENTS PILATES

Unlike Reformer and Cadillac Pilates, Equipment Pilates is practised on the mat together with different equipments, including resistance band, barr, medicine ball and pilates ball. Each Equipment Pilates class accommodates maximum 10 participants for 1 certified instructor to ensure the best results after an hour of workout

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“In 10 sessions, you will feel the difference. In 20, you will see the difference. And in 30, you’ll be on your way to having a whole new body.”, said Joseph Pilates – founder of Pilates. So, pack up your gym bag and come join us in getting a whole new body with Equipment Pilates

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